Sleep Packages
Welcome to my sleep packages aimed at meeting you where you are at, and offering a level of support that gives you comfort and accomplishes the sleep goals you seek.
​
You may be here because...
...Your 6 month old baby is waking every 2-3 hours in the night and can't get back to sleep easily
...Your toddler is refusing bedtime and sneaking into your bed at all hours of the night
...Naps are sporadic and often short
...Your twin babies are on different schedules and you are up all night
...Sleep used to be ok but since a recent nap transition, it's a mess
You are tired! And need structure, consistency and most of all, sleep. If any of these sleep challenges resonate with you , you are not alone, and you are most certainly in the right place!
My packages are designed to make it easy and comfortable for you to revamp sleep in your home. With every level of support, I provide advice, education, and recommendations; the perfect sleep plan geared for your child and family; daily communication and troubleshooting; and guidance and motivation every step of the way as we implement the sleep strategies and meet your sleep goals. When we work together, we are a team and I take the job of supporting you as a parent very seriously. We do have some fun, 'cause comic relief is my favourite coping skill, and we do get 'real' 'cause this parent thing is hard and exhausting, and I know how valuable it is to have people in your corner. That's me!
​
​
If you are in need of extra support or have a unique circumstance, I'm happy to work with you on the package that best suits your needs.
​
Questions about my packages and offer?
Newborn Sleep Package
0-3 months
$450
4-Week Support
​
-
Preliminary Discovery Call and Goal setting Session
-
Sleep Intake Form and Complete Assessment of your Child’s Sleep
-
1-hr Information/Support Call
-
Newborn Sleep Education Plan, with Set Goals and Information as Baby Grows
-
4-weeks of Unlimited Email Support
-
Weekly 20-Minute Check-In/Tracking Phone Calls (4 calls)
-
Sleep Success Resources for Guidance into Baby's Next Stage
Private Sleep Coaching
4 Months - 5 Years
Rockabye
Sleep Package
Bedtime text support, text, nursery assessment, extended support
3-Week = $1050
-
Preliminary Discovery Call and Goal Setting Session
-
Sleep Intake Form and Complete Assessment of your Child’s Sleep
-
60-Minute Private Consultation/Onboarding Video Call
-
Customized Written Step-by-Step Sleep Program
-
Three weeks of Private Sleep Coaching
-
Three Weeks Unlimited Email Support
-
Five Scheduled Check-In Calls
-
Three Weeks of Live Sleep Tracking in Client-Shared Log
-
Sleep Success Resource Pack with Support Materials for Common Sleep Interruptions
-
Text and Voice Messaging Support Via WhatsApp
-
Additional Call Session Within Three Months Post-Program
-
Virtual Nursery Assessment
-
Bedtime Text Support for the Night One (3-Hours)
-
PLUS 6 Months Added Email Support
Twinkle
Sleep Package
Text & Extended Support
2-Week = $650
3-Week = $850
-
Preliminary Discovery Call and Goal Setting Session
-
Sleep Intake Form and Complete Assessment of your Child’s Sleep
-
60-Minute Private Consultation/Onboarding Video Call
-
Customized Written Step-by-Step Sleep Program
-
2-3 weeks of Private Sleep Coaching
-
2-3 Weeks Unlimited Email Support
-
Four Scheduled Check-In Calls
-
2-3 Weeks of Live Sleep Tracking in Client-Shared Log
-
Sleep Success Resource Pack with Support Materials for Common Sleep Interruptions
-
Text and Voice Messaging Support Via WhatsApp
-
Three Months Added Email Support
-
Additional Call Session Within Three Months Post-Program
Questions about what kind of support you need? Let's chat!
*Program recommendations will be offered based on initial assessment. 3-Week programs are required based on assessment.
Sunshine
Sleep Package
2-Week = $495
3-Week = $595
-
Preliminary Discovery Call and Goal Setting Session
-
Sleep Intake Form and Complete Assessment of your Child’s Sleep
-
60-Minute Private Consultation/Onboarding Video Call
-
Customized Written Step-by-Step Sleep Program
-
2-3 weeks of Private Sleep Coaching
-
2-3 Weeks Unlimited Email Support
-
Four Scheduled Check-In Calls
-
2-3 Weeks of Live Sleep Tracking in Client-Shared Log
-
Sleep Success Resource Pack with Support Materials for Common Sleep Interruptions