How It All Started…

My sleep journey began over a decade ago with my identical twins. I saw the success (they are still the best sleepers to this day) — hard-earned through research, trial and error, and a lot of learning along the way. As I shared what worked, I quickly became the go-to “sleep person” in my circle — among friends, family, and other parents in my community. By the time my fourth baby came along, I was the resident sleep expert, and it became clear this wasn’t just a personal passion — it was something I was meant to do for others, too.

 

That’s when I decided to make it official. I became a Certified Pediatric Sleep Coach, and later, a Certified Child Behaviour Specialist — because sleep and behaviour go hand-in-hand. It was important to me to be able to support parents not only through the baby stage, but as their children grow — when sleep challenges start to intersect with big feelings, resistance, and developmental changes.

 

Now, I help families navigate everything from night wakings and bedtime battles to setting

loving, effective boundaries — not just to “get through the day,” but to feel confident in

how they’re parenting. I give parents practical tools that guide and teach through connection

and development — so they can feel aligned in both what they say and how they act.

 

And it all started with two tiny babies.

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​My Approach

Here’s the truth: being a parent doesn’t mean giving up sleep forever. The early stages are tough, yes. But achieving consistent, uninterrupted, consolidated sleep is learned — and with the right support, your child can learn it. And once they do, it’s a skill that will support them for life.

You can have restful nights. Your toddler can learn boundaries. And your whole family can feel more regulated, connected, and well-rested. I’ll guide you every step of the way.

 

Why I Do This Work

Sleep is the foundation of everything. When our kids sleep well, they can better achieve calm, self regulation, more connection, more energy and concentration, and are better able to learn and grow. And when we sleep well? We’re more present, more patient, and able to actually enjoy parenting — not just push through it.

Helping families reclaim their evenings, build predictable routines, and feel empowered in their parenting brings me so much joy. Because well-rested families are healthier, happier, and more connected.

“Family, friends, even strangers constantly tell us what a happy, cheerful child we have. The reality is that she is a very well-rested child.”
— Marc Weissbluth