The 411 on Feeding and Sleep: What comes first?
Tired of sleepless nights and endless bedtime struggles?
Book your free 15-minute consultation to discuss how I can help!
Sleep Well. Live Well.
Photo credit: Peekaboo Studio
A Little Bit About Me…and My Thoughts on Sleep
I’m Gina, the founder of Lulla By Gina Sleep Consulting. As a mom of four active boys, including identical twins (I know!), I am highly empathetic to the struggles of sleep deprived parents. I’ve been there!
My journey to become a Certified Sleep Consultant began with training my twins, but finally took me to the finish line with my fourth baby. Once I got him sleeping through the night, it was truly life changing. The house was quiet and calm by 8pm, with my four babies’ snug in their beds (Ok, the older ones are nine and six, but my babies all the same) . We now feel at peace knowing our kids are getting the rest they need and that we can too. After that, I just knew I wanted to help tired parents get through to the other side of their sleep troubles. I’m their biggest advocate!
I strongly believe that being a parent doesn’t mean that sleep is lost forever! It just isn’t.
Sleep Services for Newborn - 8 Years
Get Sleep Back!
How it Works
Book Your discovery call
Step 1: Book a free discovery call with me. This will help you get to know me, and help me get to know you and your little one. Through this chat, I can understand your current sleep situation and tell you how I can help.
Complete onboarding questionnaire And Full sleep assessment
Step 2: I will share a questionnaire for you to fill out a few days before we begin our plan. This will help me determine the full scope of your sleep challenges and draft the perfect sleep plan for you and your child!
1-on-1 CONSULTATION AND PLAN WALKTHROUGH
Step 3: I've completed a customized, detailed and easy-to-follow plan to help you and your family get the healthier sleep you deserve.
Whether over the phone or on Google Meet, we will meet for 1-hr where I will provide sleep education, a walkthrough of the plan details, further discussion on next steps and goals, and answer any questions you have. I'm here to ensure you are starting your sleep plan with confidence!
IMPLEMENT THE SLEEP PLAN
Step 4: Once we've completed our 1-on-1 consultation, you are ready to put the plan in motion towards getting the much-needed rest back into your home.
I've now invited you in to our private shared Sleep Log, where you will share the details of your child's daily sleep in real time. The log is laid out with detailed columns, so all you need to do is jump in from your device or laptop to share timing or notes and I can comment and advise where needed daily.
ONGOING COACHING AND SUPPORT
Step 5: When I say I'm here to support you, that is the difference between following online guides or books, or advice. I'm your ongoing guide while we work together to help you stay on track, provide advice, education and recommendations.
Sleep Log: Through our log , I will provide daily guidance and can share any changes we may need to make to the plan over time.
Phone Support: We will have multiple scheduled follow up calls, where we can work through questions you have.
Unlimited Email Support: Drop me a line anytime and I'll get back to you with the info you need.
The goal of our time together is to get your little one into a healthier sleep routine, essentially sleeping well, and leaving you and your family feeling rested. You have made it!
My goal as your sleep coach is to ensure you get here, and I will work with you until you do!