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When to Get Sleep Support? Baby and Toddler Sleep Support Checklist

You may feel ready to make a change when it comes to sleep but the HOW keeps you from taking the next step or seeing true results.


That’s where I come in!


Every child is different, every family is different and whatever approach you use can take time and guidance to help you get where you want to be.


If you are considering sleep support and want to know if it’s right for you, let’s see…


  1. All boxes are checked from my post Why Sleep Train?

  2. Sleep is a problem in your home and you want to make changes

  3. You feel like you’ve tried so many things and nothing seems to be working

  4. You are confused and unsure what the best approach/sleep plan is for your child

  5. You don’t know where to start when implementing changes to your child’s sleep routine and habits

  6. You feel unmotivated to make a change to your child’s sleep and feel like you are in a vicious cycle

  7. You want to learn more about your child’s sleep so you can feel confident about sleep decisions in the future

  8. You want 1-1 support and guidance in correcting your child’s sleep

  9. Your child’s sleep is a big source of stress and anxiety

  10. You want clear direction for solving your child’s sleep problems

If any, all, or some of these resonate with you, you may want to check out a sleep coach for support - one that's the right fit for you!

If you want to know more about me, my programs, and how I can help you, let’s chat. Book a free 15-minute discovery call with me here.








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